Barre is a low-impact, full body workout that blends elements of ballet, strength training, Pilates and mindfulness to build strength, improve flexibility, and boost confidence. Designed for every fitness level, barre offers a supportive and empowering environment where all are welcome - whether you're a beginner or experienced mover. Each class focuses on small intentional movements that leave you feeling stronger, energized, and inspired.

*What to bring to class: water bottle, yoga mat, 2lb - 3lb weights (optional)*